What It Means When Some People’s Happiness Feels Like a Threat to You

Life is full of moments when we celebrate our own successes and the achievements of those around us. Most people genuinely feel joy when others succeed. However, some individuals notice that instead of feeling happy for others, they feel discomfort, jealousy, or even anxiety when someone close experiences joy or success. This feeling can arise in families, friendships, workplaces, or communities. It can leave a person confused, frustrated, or guilty, because they do not understand why someone else’s happiness triggers such negative emotions within them.

At first, it is easy to blame personal insecurities, competition, or comparison. Perhaps you feel like others are doing better than you, or that their achievements highlight your own shortcomings. Many people try to ignore these feelings or push them aside, hoping they will go away. Yet, no matter how much you try to suppress it, this reaction can persist, affecting relationships and emotional well-being...To read more, tap here