How to Fix an AC Joint Dislocation: Doctors' Tips for Quick Recovery

The acromioclavicular (AC) joint is a shoulder complex stabilizing the collarbone (clavicle) against the shoulder blade (scapula). AC joint dislocation happens when this union is broken, most often as a result of a fall or collision with the shoulder. Whether sport-injury induced, caused by accidents, or caused by lifting, effective acute care for AC joint dislocation is necessary for good and successful recovery.

Understanding AC Joint Dislocation

AC joint dislocations are graded into a number of categories depending on severity:

• Grade I: Minor sprain with minimal damage to ligaments.

• Grade II: Partial dislocation with rupture of the AC ligament.

• Grade III: Full dislocation with total rupture of the ligament.

• Grade IV-VI: Gross dislocations that need surgery due to displacement of the clavicle.

Treatment is chosen depending on the severity of injury and lifestyle and activity level of the patient.

Non-Surgical Treatments for AC Joint Dislocation

For mild to moderate damage (Grade I to III), non-surgical interventions are usually effective and regain mobility and strength without invasive intervention.

1. Rest and Immobilization

• Avoid jerking of the shoulder.

• Immobilize the joint by splinting in a sling to avoid further injury.

• Prevent overhead activities to minimize stress on the AC joint.

2. Pain Relief

• Pain medication such as ibuprofen or acetaminophen can be used to ease pain and inflammation.

• Ice application (15-20 minutes every few hours) decreases inflammation and aids healing.

3. Physical Therapy and Rehabilitation

• After relief of pain, supervised exercises normalize strength and mobility.

• Strengthening exercises enhance shoulder muscle strength, avoiding stiffness and improving stability.

• Stretching and range-of-motion exercises gradually enhance flexibility.

• 4. Taping or Bracing

• Kinesiology tape or brace may offer support to the affected joint.

• Aids proper alignment and pain relief with motion.

Surgical Management for Severe AC Joint Dislocation

Grade IV-VI dislocations at times are not properly treated by non-surgical means. In such a scenario, the dislocated acromioclavicular joint is surgically treated to restore joint function and stability.

1. Surgical Repair

• Surgery in the form of clavicle stabilization or ligament reconstruction is used to correct displacement.

• Disrupted ligaments are fixed through suturing, screws, or grafting by surgeons.

2. Rehabilitation and Recovery after Surgery

• Rest for a while after which a systemic physiotherapy regimen guarantees maximum healing.

• Strength-strengthening exercises are employed to restore full range of motion and avoid re-injury.

• Full recovery can take a few months based on the severity of the injury.

Tips for Facilitating Healing: Surgical or Not

Surgical or not, these are some tips for facilitating healing:

• Be obedient: Adhere to the treatment regimen and don't overexert.

• Become mobile with slow movements: Slowing down the movements enhances circulation, and prevents muscles becoming stiff.

• Start diet: Healthy diet in the form of a proper combination of protein, vitamins, and minerals facilitates tissue repair.

• Resume slowly: Resume some rehabilitation exercises prior to building up to high-level activities.

Get Professional AC Joint Dislocation Treatment at Al Shifa Al Khaleeji

At Al Shifa Al Khaleeji, we offer professional medical care for AC joint dislocation treatment using the finest and best recovery process. Through our physiotherapy and orthopedic centers, we set patients completely mobile and robust without long-term pain. When you require rehab by nonsurgical means or special acromioclavicular joint dislocation treatment, our professionals will lead you to hassle-free and successful recovery.

Schedule an appointment today and get pain-free movement and the highest quality in shoulder care.