One of the central aspects of Ayurvedic treatment is the use of natural herbs and remedies. Ayurvedic herbs are known for their therapeutic properties and are carefully chosen to support the body’s natural functions. For example, turmeric is celebrated for its anti-inflammatory benefits, while Ashwagandha is renowned for its ability to reduce stress and boost energy levels. Herbal remedies are often combined with dietary adjustments and lifestyle recommendations to create a comprehensive healing regimen that targets the root cause of health issues rather than merely alleviating symptoms.
