The Benefits of Pelvic Floor Therapy After Childbirth
Childbirth is a transformative experience, but it can also bring physical changes that affect a woman’s pelvic health. Many new mothers experience symptoms like bladder leaks, pelvic pain, or a weakened core due to the strain of pregnancy and delivery. Pelvic floor therapy is a highly effective treatment that can help restore strength, function, and confidence after childbirth. Whether you are recovering from labor, managing abnormal pap results, or considering revagination , a trusted Katy OBGYN can guide you through the best postnatal care options.
1. What Is Pelvic Floor Therapy?
Pelvic floor therapy is a specialized form of physical therapy designed to strengthen the muscles that support the bladder, uterus, and rectum. After childbirth, these muscles can become weakened or damaged, leading to issues such as incontinence, discomfort, and decreased sexual function.
A Katy OBGYN may recommend pelvic floor therapy if you experience:
- Urinary leakage when sneezing, laughing, or exercising
- A feeling of pressure or heaviness in the pelvic area
- Pain during intimacy or daily activities
- Difficulty controlling bowel movements
2. How Pelvic Floor Therapy Can Help
Pelvic floor therapy involves a combination of exercises, biofeedback, and manual techniques to Abnormal pap resultsrestore strength and coordination in the muscles. Here’s how it benefits new moms:
Improves Bladder and Bowel Control
Postpartum incontinence is common, but it doesn’t have to be permanent. Strengthening pelvic floor muscles can significantly reduce leaks and improve overall bladder and bowel control.
Reduces Pelvic Pain and Discomfort
Many women experience postpartum pain due to muscle tightness or nerve sensitivity. Katy OBGYN Pelvic floor therapy can help release tension and relieve discomfort.
Enhances Sexual Wellness and Supports Revagination
Vaginal laxity and reduced sensitivity after childbirth can affect intimacy. If you’re considering revagination, pelvic floor therapy can be an excellent non-invasive approach to improving