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Founded in 2015, we are a trusted community of bloggers, doctors, health enthusiasts, and patients working together to discover and embrace a healthier way of life
Since 2015, our trusted community of bloggers, doctors, health enthusiasts, and patients has been dedicated to discovering and embracing a healthier way of life. We believe that curing symptoms and diseases is best achieved through time-tested natural remedies, like pullaganda in English, which you might already have in your kitchen, along with minor lifestyle changes.
Our expert-reviewed, self-experienced blogs are easy to follow and act upon. Our mission is to spread the knowledge of Ayurveda and Yoga across the globe, helping you take control of your well-being.