mindfulhabithelp

mindfulhabithelp

Last seen: 30 days ago

Craig Perra is a well-known coach and founder of The Mindful Habit System, specializing in helping individuals overcome sex and porn addiction. He developed his coaching approach based on his personal experiences with addiction and recovery, integrating mindfulness practices with cognitive-behavioral techniques to create a holistic and effective treatment program. Perra offers personalized coaching sessions, group support, and a variety of online resources to support his clients in their journey towards recovery and healthier living. His program is designed to not only address the addictive behaviors but also to foster personal growth and resilience.

Member since Jul 23, 2024

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Health
The Role of Digital Detox in Sex Addiction Treatment: Reclaiming Your Mind in a Hyperconnected World

The Role of Digital Detox in Sex Addiction Treatment: R...

We live in a hyperconnected world where instant access to information, entertain...

Health
The Role of Digital Detox in Sex Addiction Treatment: Reclaiming Your Mind in a Hyperconnected World

The Role of Digital Detox in Sex Addiction Treatment: R...

We live in a hyperconnected world where instant access to information, entertain...

Life Style
The Role of Mindfulness in Overcoming Porn Addiction

The Role of Mindfulness in Overcoming Porn Addiction

For those struggling with porn addiction, traditional methods like cognitive-beh...