mindfulhabithelp

Last seen: 3 months ago

Craig Perra is a well-known coach and founder of The Mindful Habit System, specializing in helping individuals overcome sex and porn addiction. He developed his coaching approach based on his personal experiences with addiction and recovery, integrating mindfulness practices with cognitive-behavioral techniques to create a holistic and effective treatment program. Perra offers personalized coaching sessions, group support, and a variety of online resources to support his clients in their journey towards recovery and healthier living. His program is designed to not only address the addictive behaviors but also to foster personal growth and resilience.