Martha Kay’s weight loss journey inspires fans with before-and-after photos
Media personality Martha Kay has proudly shared the results of her weight loss journey after years of hard work, discipline, and determination.
In a post on X, Martha revealed that she has gone from 112kg in 2023 to 83kg in 2025, an incredible transformation that she says fills her with pride. 
Alongside before-and-after photos, Martha wrote:
The girl on the left is my hero. She paved the way for the woman I am today. She pushed through. She said, enough is enough. And she did the work because she knew no one was coming to save her. Her discipline became my freedom.
Martha went on to challenge her followers with a powerful question:
How bad do you want your life to change? Because if you don’t want it bad enough, nothing is going to change.
Martha says her transformation has involved quitting sugar, practicing intermittent fasting, and making sure to move her body consistently to maintain a calorie deficit.
The post Martha Kay’s weight loss journey inspires fans with before-and-after photos appeared first on MBU.
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